Fruit Smoothie Recipes

Blueberry Smoothies

Ahhh, blueberry! Enjoy these refreshing blueberry recipes.

Triple Berry

• 1 cup blackberries
• 1 cup halved strawberries
• 1 cup blueberries
• 1 cup low fat vanilla soymilk
• 1/8 teaspoon ground cinnamon
• 3 ice cubes

Blend all ingredients in blender until smooth.

Summer in a Glass

• 1⁄2 cup of sliced strawberries
• 2 apples peeled, cut and with seeds removed
• 1⁄2 cup of blueberries
• 1⁄2 cup of peaches
• 3⁄4 cup of natural apple juice
• 3⁄4 cup of natural orange juice

Put ingredients in blender, blend until smooth texture.

Blueberry Peach

• 6 ounces low-fat blueberry yogurt
• 1/2 cup apple juice
• 1/3 cup fresh or frozen blueberries
• 1/3 cup frozen blueberries
• 1/3 cup frozen sliced peaches
• 5-6 ice cubes

Blend ingredients until smooth.

Easy Blueberry

• 1 cup frozen blueberries
• 8 oz fat free yogurt
• milk to thin

Put all ingredients in the blender. Blend until smooth.

Blueberry Pineapple

2 cups chilled fresh or frozen blueberries, slightly thawed

1 cup chilled pineapple orange juice, or pineapple orange strawberry juice

1 8 ounce carton vanilla nonfat yogurt

1 tablespoon sugar

Put everything in blender. Blend until smooth.

Cherry Smoothies

Cherry recipes for refreshing cherry smoothies.

Fresh cherries are a good item to pick up at the grocery store when they are in season.

They're also great for a summer backyard barbecue or a party with friends.

Try the different ones to see which one is your favorite, and enjoy as a meal itself or in addition to a salad.

Cherry Banana

• 1 very ripe banana, peeled
• 1 cup frozen unsweetened tart cherries
• 1 cup skim milk

Put all ingredients in blender and blend until smooth.

Cherry Cantaloupe

• 1/2 cantaloupe (peeled, seeded, and sliced)
• 1/2 cup apple or apricot juice
• 2 - 3 pitted cherries
• 1/4 cup raspberries or blackberries
• 3 - 4 ice cubes

Blend all ingredients in blender until smooth texture.