Blueberry Smoothies!
Triple Berry Smoothie
- 1 cup blackberries
- 1 cup halved strawberries
- 1 cup blueberries
- 1 cup low-fat vanilla soymilk
- 1/8 teaspoon ground cinnamon
- 3 ice cubes
Summer in a Glass - 1⁄2 cup of sliced strawberries
- 2 apples peeled, cut and with seeds removed
- 1⁄2 cup of blueberries
- 1⁄2 cup of peaches
- 3⁄4 cup of natural apple juice
- 3⁄4 cup of natural orange juice
Blueberry Peach Smoothie - 6 ounces low-fat blueberry yogurt
- 1/2 cup apple juice
- 1/3 cup fresh or frozen blueberries
- 1/3 cup frozen blueberries
- 1/3 cup frozen sliced peaches
- 5-6 ice cubes
Easy Blueberry Smoothie - 1 cup frozen blueberries
- 8 oz fat free yogurt
- milk to thin
Blueberry Pineapple Smoothie 2 cups chilled fresh or frozen blueberries, slightly thawed1 cup chilled pineapple-orange juice, or pineapple-orange-strawberry juice1 8-ounce carton vanilla nonfat yogurt1 tablespoon sugar
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